Energy Strands
Published on: 22/06/2026
Energy strands connect us to people and patterns long after we've moved on. Here's what they are and how to let them go. 💛
SpiritualityWomen EmpowermentFeminine WisdomHealing
How to Cope With Summer if You're a Kapha Dosha
Published on: 14/06/2026
Do you often feel heavy, tired, or lacking motivation? Explore the Ayurvedic understanding of Kapha imbalance and discover simple ways to boost your energy, improve wellbeing, and feel more like yourself again this summer
AyurvedaWomen EmpowermentFeminine WisdomHealing
How to Cope With Summer if You're a Vata Dosha
Published on: 02/06/2026
If summer leaves you feeling overwhelmed, anxious and unsettled in summer? You might have a VATA dosha. Discover top tips to help you feel more balanced
AyurvedaWomen EmpowermentFeminine WisdomHealing
How to Cope With Summer if You're a Pitta Dosha
Published on: 23/05/2026
If summer leaves you overheated, irritable and counting down to October — you might be a Pitta. Dicover why summer hits Pitta types so much harder than everyone else — and what to actually do about it.
AyurvedaWomen EmpowermentFeminine WisdomHealing
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