How to Cope With Summer if You're a Pitta Dosha

How to Cope With Summer if You're a Pitta Dosha

Clair
Published on: 23/05/2026

If summer leaves you overheated, irritable and counting down to October — you might be a Pitta. Dicover why summer hits Pitta types so much harder than everyone else — and what to actually do about it.

AyurvedaWomen EmpowermentFeminine WisdomHealing
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The Most Common Limiting Beliefs Women Carry Without Realising

The Most Common Limiting Beliefs Women Carry Without Realising

Clair
Published on: 19/05/2026

Learn about the most common limiting beliefs women carry without realising, how they develop through childhood experiences and conditioning, and how they affect self-worth, confidence, and wellbeing.

Women EmpowermentFeminine WisdomHealing
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