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Break Free From the Weight of Your Past
Does This Sound Familiar:
🌸 You’ve always been the one who gives — your time, your energy, because somewhere along the way, you learned love had to be earned. And yet… you’re often left feeling unseen or taken for granted, or burnt out from overgiving
🌸 Saying “no” feels uncomfortable, because you’ve been taught to keep the peace, to avoid conflict, to be the "good girl".
🌸 You often question yourself — replaying conversations, wondering if you said too much or not enough.
🌸 Putting others first feels automatic… but it’s exhausting. Somewhere in the giving, you’ve lost parts of yourself — and you’re starting to feel it in your body, in your spirit.
Imagine if you Could:
🌸 Learn to create loving, healthy boundaries — without the fear of letting others down or feeling guilty for honouring yourself
🌸 Feel grounded and supported in your relationships — no longer needing to chase approval or prove your worth
🌸 Begin to truly love and trust yourself — knowing, deep down, that you are already enough
🌸 Gently step into your power — allowing yourself to follow what lights you up, without apology
🌸 Find the courage to speak your truth — even when it feels vulnerable, because your voice matters
Hi, I'm Clair
I empower women who feel like they’ve lost themselves - whether that's in relationships, family dynamics, societal expectations, or always putting others first.
Growing up, I didn’t have a clear model of feminine softness or emotional safety. Like many women, I learned early on to value doing over being — to push through, to perform, that being 'nice' and the 'good girl' was the only way to get love.
I became the achiever. The caretaker. The one who held it all together. The one who put everyone else's needs first...
And yet… underneath the surface, I felt disconnected. From my body. From my voice. From the person I knew I was meant to be.
I attracted roles in all areas of my life that demanded I stay in my masculine energy: always giving, always managing, rarely receiving.
My relationships reflected that imbalance. I overgave. I lost myself. I silenced my truth to keep the peace.
I began to realise something had to change - that this wasn't the truth of who I was.
That whisper led me back to my healing journey to reclaim my feminine essence.
To the parts of me that were never broken — only buried.
Through holistic healing, Ayurveda, somatic work, and deep intuitive guidance, I reclaimed the sacred connection to my own feminine essence.
And now, I help other women do the same.
Women who feel like they’ve lost themselves in the noise and demands of life… but know deep down there’s more.
You are not broken.
You are a Goddess — and it’s time to come home to her.
✨ Click below to begin — and receive instant access.
Inside This 5-Week Course, You’ll Gently Begin To:
🌸Heal emotional wounds shaped by early family dynamics and outdated beliefs - so that you can stop repeating old patterns and start building relationships that feel safe, loving, and true to you.
🌸Release patterns like over-giving, perfectionism, and people-pleasing, so that you can feel free to live from your heart, without constantly needing to prove yourself or earn love.
🌸Develop a deeper sense of self-worth - so that you can move through life with quiet confidence, trust your voice, and stop shrinking to make others comfortable.
🌸Speak your truth with ease and set loving boundaries — so that you can protect your peace, honour your needs, and cultivate relationships that honour the real you.
🌸Reclaim your inner radiance and intuitive power — so that you can finally feel like you’re living life as the woman you were always meant to be before the world taught you who you 'should' be
The 5-Week Transformation Inside This Course
Each week is carefully designed to help you break free from old patterns, step into your power, and create a life that feels truly aligned. You’ll receive an intro video, a powerful meditation, and a deep self-reflection journaling workbook for self enquiry and track your progress along the way. With daily affirmations dropped into your inbox each day, you'll create powerful mindset shifts with new mantras you can use time and again
✨ Week 1: Breaking Free from Past Conditioning
Identify and release the stories and beliefs that have been keeping you stuck.
Right now, you might not even realise how much your past is shaping your present. From childhood conditioning, generational patterns, to limiting beliefs, these hidden patterns dictate how you see yourself, your relationships, and your worth. They have a ripple effect on how you show up in the world, and how others mirror this back to you.
What you’ll experience:
✔️ Identify these beliefs and how they’ve been holding you back.
✔️ Recognise patterns that no longer serve you.
✔️ Begin shifting your mindset to create space for self-worth and confidence.
✨ Week 2: Letting Go of What No Longer Serves You
Release the emotional weight you’ve been carrying for far too long.
You don’t have to hold onto guilt, shame, or pain that isn’t yours. This week is all about learning to let go—without fear, without guilt, and without feeling like you’re losing a part of yourself.
What you’ll experience:
✔️ Release old emotional wounds.
✔️ Stop carrying the weight of old patterns and outdated stories
✔️ Shift from emotional exhaustion to inner peace and freedom.
✔️ Set down the weight of the past and feel light, open, and free.
✨ Week 3: Reassess Your Goals and Values to Create the Life You Desire
Set new goals for the life you desire and who you are becoming
For so long, you’ve lived according to other people’s expectations. But what do YOU truly want? This week, you’ll get clear on your values, desires, and dreams so you can build a life that aligns with YOU.
What you’ll experience:
✔️ Redefine your goals and values based on what actually lights you up.
✔️ Stop living in the past and start honouring your true self.
✔️ Gain clarity on your next steps forward in life.
✨ Week 4: Recharge Your Soul & Reclaim Joy
Fill yourself up FIRST—because you deserve it.
If you’ve spent years putting others first, it’s time to shift. This week is about prioritising your well-being, setting boundaries with ease, and allowing yourself to receive joy without guilt.
What you’ll experience:
✔️ Release the belief that self-care is selfish.
✔️ Feel replenished, energized, and deeply connected to yourself.
✔️ Feel emotionally and mentally refreshed, no longer running on empty.
✨ Week 5: Stepping Fully into Your Power
Own your worth, trust yourself fully, and step into the life you deserve.
This is the week where everything comes together. You’ll embody your transformation and walk forward with confidence, knowing that you are enough, just as you are.
What you’ll experience:
✔️ Step into your personal power and start living life on your terms.
✔️ Feel deeply secure in yourself and your decisions.
✔️ Start showing up in every area of your life with unshakable confidence, fully owning your power, aligned with who you truly are at the core
This is your time. Your transformation starts the moment you say YES.
The version of you that feels free, confident, and whole is already within you — this course will help you unlock her and I'm so excited to help you get there. Are you ready? 💜
All for just a £247.00 investment!!
Start your healing journey today.
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