Explore monthly Goddess embodiment, with live meditations and herbal wisdom to support your emotional, spiritual, and energetic wellbeing
Heal what's holding you back. Trauma-informed coaching to help you release limiting beliefs, trust yourself, and create authentic change.
Discover how Ayurveda supports women in reconnecting with their natural rhythms, cultivating self-care, and embracing a gentler, more authentic way of living beyond diet. Awaken your feminine essence with Ayurveda
How the Ayurvedic doshas can often relate to trauma patterns, and how they can manifest in our emotional responses, behaviours, and affect the body