Healing Beyond Mindset
Published on: 03/06/2025
Healing from Trauma: Why 'Just Let it Go' Doesn't Work
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Energy Strands
Published on: 22/06/2026
Energy strands connect us to people and patterns long after we've moved on. Here's what they are and how to let them go. 💛
ayurvedaHolistic healing for womenEnergy strands healingwhat are energy strandsCord cutting healingReleasing energy cordsWhy can't I let go of the pastFeeling energetically drained by someoneHow to break emotional tiesEnergetic ties to past relationshipsHow to release someone energeticallyWhy do I keep repeating the same patternsEnergy healing for limiting beliefsSomatic energy healing
What makes me trauma informed
Published on: 05/05/2026
I didn't become trauma informed from a text book but from lived experience... Read more in this blog
women empowermentHolistic healing for womenmindset coaching for womenredefining femininity in modern societyhow to soften feminine energywhat is trauma informed coachingwhy mindset alone isn't enoughhow I became trauma informedtrauma informed coach
The Rise of the Matriarchy
Published on: 18/04/2026
The rise of feminine energy is changing how women live and lead. We are moving away from constant doing and learning to live with more balance, ease, and self-connection.
women empowermentHolistic healing for womenmindset coaching for womenchanging roles of womenredefining strength as a womanwhy being strong all the time is drainingwhy being strong all the time is draining burnoutredefining femininity in modern societyhow to soften feminine energy
Why I started Rise As a Goddess
Published on: 12/04/2026
The story behind Rise As a Goddess. Discover how personal growth, healing, and self-discovery led to coaching women to rebuild confidence and self-worth.
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